The 7 sweet snack ideas beat sugar cravings, Chia pudding is another great sweet treat that adds a boost of fiber to your daily meal plan to beat sugar cravings. "it’s so simple — it’s literally just nut milk, about a half-cup of coconut milk and two tablespoons of chia seeds." leave it in the fridge overnight and then add berries or other fruit the next day, right before enjoying..
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