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Bananas diabetes: safety, nutrition, tips, Nutritional breakdown. it should not be necessary for a person with diabetes to omit bananas from their diet provided they are consumed in moderation. overall, bananas are low in saturated fat, sodium, and cholesterol. they also have a good mix of nutrients, including vitamin b6, potassium, and manganese..
How bananas affect diabetes blood sugar levels, More specifically, bananas provide you with fiber, potassium, vitamin b6 and vitamin c. they also contain some antioxidants and beneficial plant compounds ( 32 ). a recent study looked at the effect of limiting fruits on the blood sugar control of 63 people with type 2 diabetes ( 33 )..
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Bananas diabetes: good bad? – diabetesmealplans., Conclusion: bananas smart choice diabetics/ prediabetics? day, bananas ( ’ green ripe) simply carbohydrates part healthy diet diabetes. simply goal regulate blood sugar a1c, adding higher carb foods difficult ..
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